Medication Assistance

Please be aware programs may change and we cannot guarantee availability of any particular provider's program. Visit the specific website for more information. 


Pharmacy specific generic programs

Walmart, Hy-Vee, Baker’s (Kroeger), and Walgreens all have their own specific generic medication programs where they offer specific generics at a low price. Below are each programs websites: (program is ending July 1, 2024)

Medicare Resources

Please be aware programs may change and we cannot guarantee this information has not changed.   Visit the specific website for more information. 

Specific Medicare Resources that can help Medicare patients with medication cost if eligible.

Nebraska SHIP, State Health Insurance Assistance Program, empowers, educates, and assists Medicare-eligible individuals, their families, and caregivers through objective outreach, counseling, and training, to make informed health insurance decisions that optimize access to care and benefits.

Medicare Part D provides drug coverage. The Extra Help program helps with the cost of your prescription drugs, like deductibles and copays. You can apply for Extra Help any time before or after you enroll in Part D.

VAS offers Medicare counseling and education, and Homestead Exemption assistance.

Q1Rx is designed for fast, medication searches and provides plan details, cost-sharing, and average retail drug price, and drug usage management information for your covered medication. With this online tool you can compare drug costs & coverage between two different carriers, see if a drug is covered by your particular Medicare Advantage plan’s drug formulary and see if a particular drug is covered by ANY Medicare Part D plan in your state.


The NOAH clinic provides care to patients regardless of their ability to pay.  Services include helping individuals find sources to fund their care.


Taking Control Of Your Diabetes (TCOYD)

Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

Community Relay Resources

Community Relay is a free resource brought to you by the Nebraska Health Network. Powered by, a national social care network, Community Relay features more than 535,000 free- or reduced-cost programs and services. Users can independently search by zip code to locate programs and services based on their needs

Community Relay

Community Alliance

Community Alliance's primary health care clinic is staffed with licensed medical professionals, wellness coaches, care coordinators, and more to help individuals manage their health care.  There are a range of services and programs to support a pathway to a healthier lifestyle including exercise groups, nutrition and cooking classes.

The American Diabetes Association

Nonprofit health organization providing diabetes research, information, recipes, meal planning, and “Ask an Expert” podcasts.  (podcast)

National Diabetes Education Program

The National Diabetes Education Program (NDEP) is a federally sponsored initiative that involves public and private partners to improve the treatment and prevention of diabetes.

Hy-Vee Recipe

A variety of healthy recipes, including budget friendly, easy to prepare and tips on healthy eating.

University of Nebraska-Lincoln Extension

Healthy recipes, accurate nutrition information, food safety tips and “Nutrition Know Now” blog

Choose My Plate

Comprehensive nutrition information and dietary guidelines for all ages. Take the MyPlate quiz and link it to the “Start Simple with MyPlate” app to help you set nutrition goals. Includes healthy and easy recipes!

Academy of Nutrition and Dietetics

Includes nutrition information, nutrition related legislation, locate a dietitian by zip code and health information for kids and families.

sherlock tru health

My work with people involves listening to your health concerns, helping you understand how much control you have over your health, and teaching the importance of nutrition and other lifestyle factors to maintain or regain optimal health. I will help you create individualized plans to assist with making permanent changes in order to become healthier, more energetic, stronger, and yes, slimmer. 


Best Food Facts

Their mission is to provide objective, fact-based information about food with the help of more than 200 food system experts — ranging from university-based scientists to the Registered Dietitian community to the farmers themselves where the food cycle begins — who understand the science behind what’s in your food and what it means for your health.

Dole 5-a-Day Program

Educates kids, parents & teachers about nutrition and eating more fruits and veggies.

Spend Smart. Eat Smart

Helps you with healthy eating on a budget. Website includes recipes, menu planner, blog, videos and physical activity tips. Phone app is also available.

Food Insight

The International Food Information Council (IFIC) Foundation is dedicated to the mission of effectively communicating science-based information on health, nutrition and food safety for the public.

Vegetarian Resource Group

Vegetarian recipes and nutrition information. The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public.

Stir List

Nutrition website with healthy recipes, blogs and nutrition information and articles written by Nebraska Registered Dietitian, Amber Pankonin

All Recipes

A complete and thorough website with a variety of recipes for you to try. Phone app is also available.


“Excite your inner foodie”.  Great website to explore healthy recipes, nutrition tips for eating with diabetes and much more.

Center for Science in the Public Interest

Publishers of the Nutrition Action Newsletter.

National Institute of Diabetes & Digestive & Kidney Disease

Reliable information about diseases, nutrition, research and treatment.

JDRF (Juvenile Diabetes Research Foundation)

Resources on a variety of topics for those with Type 1 Diabetes, including articles on living with diabetes, technology, recipes, and mental health, as well as the opportunity to join a community forum.

American Obesity Association

Comprehensive web portal offering general information on obesity, current research and trials, treatment, prevention and consumer protection against obesity.

Diabetes Care for Seniors

 Diabetes Care for Seniors

Safe Needle Disposal

Learn how and where to safely dispose of your used sharps. An informative video is included.

Your Guide to Senior Living Care

Discover the care options available to seniors living with diabetes. and learn how senior living communities assist seniors with diabetes management. 

Senior Diabetes Care

Senior living vegetarian and vegan nutrition guide.

Vegetarian and Vegan Senior Nutrition Guide |